CHECK-IN TO WIN STARTS MONDAY

CHECK-IN TO WIN STARTS MONDAY Check-in to win starts Monday, 10/16 and ends NYE at CrossFit Jeffersontown. Simply Check-In on Facebook and choose CrossFit Jeffersontown before/after a WOD you attend. If you bring a friend, tag them in the check-in, … Continue reading

Gaslight Workout Series

This Saturday Louisville Athletic Club -Jtown is hosting the Gaslight Workout Series for the second year! Group Fitness Director Amy Wilson will be teaching DANCE FITNESS from 11-11:45 (under the Pavilion). Come on down and bring a friend. We will be giving away prizes and drawing … Continue reading

Independence Day Hours 7-4-17

In celebration of our Independence, we will have modified hours at all LAC locations. We hope you enjoy this holiday safely with your family and friends and look forward to seeing you soon. God Bless America!

FITFEST 2017-INVITATION

FITFEST 2017-INVITATION Dear Neighbor, If you or your organization help people to improve their lives, we would like to invite you to promote your business and/or services to our members.  If you have previously attended, thank you again for helping … Continue reading

EASTER HOURS 2017

EASTER HOURS 2017 In celebration of Easter, our clubs will have modified hours on Sunday, April 16th, 2017. The Westport Rd., Jeffersontown, Clarksville, and Dixie Hwy. locations will be Open: 1-8pm The New Albany location will be Open 1-6pm. There … Continue reading

STOP, You Don’t Need That Cup of Caffeine!

STOP, You Don’t Need That Cup of Caffeine! Exerpt from: 50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms by Benjamin P. Hardy “Stop consuming caffeine Although people think they perform better on caffeine, the truth is, they … Continue reading

Friday Tip for Happiness, Health, and Success

Friday Tip for Happiness, Health, and Success Exerpt from: 50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms by Benjamin P. Hardy “Listening to audiobooks at normal speed is so three years ago. There is a going trend — particularly … Continue reading