DIRECTIONS TO ENTER MY JOURNEY SWEEPSTAKES AND CONTEST ONLINE: Download the short (5 questions only) Questionnaire:LAC Journey Questionnaire Open document with Adobe Reader. To download Adobe Reader click HERE. In the top right click on Fill & Sign to complete … Continue reading
CrossFit Jeffersontown Expanding in June 2017 YOU ASKED AND WE DELIVERED! WE ARE EXCITED TO ANNOUNCE THAT WE WILL BE EXPANDING CROSSFIT JEFFERSONTOWN IN JUNE 2017. FULL COURT BASKETBALL WILL STILL BE AVAILABLE AT THE WESTPORT ROAD LOCATION. THE BASKETBALL … Continue reading
EASTER HOURS 2017 In celebration of Easter, our clubs will have modified hours on Sunday, April 16th, 2017. The Westport Rd., Jeffersontown, Clarksville, and Dixie Hwy. locations will be Open: 1-8pm The New Albany location will be Open 1-6pm. There … Continue reading
STOP, You Don’t Need That Cup of Caffeine! Exerpt from: 50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms by Benjamin P. Hardy “Stop consuming caffeine Although people think they perform better on caffeine, the truth is, they … Continue reading
Friday Tip for Happiness, Health, and Success Exerpt from: 50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms by Benjamin P. Hardy “Listening to audiobooks at normal speed is so three years ago. There is a going trend — particularly … Continue reading
Humana Military will present the Down Home BBQ to benefit the Navy SEAL Foundation, Tuesday, March 21, from 6:30 to 9:30 p.m. at the Gheens Foundation Building at the Parklands, 1421 Beckley Creek Parkway. The event will feature live Bluegrass … Continue reading
Congratulations to the My Journey 2016 Grand Prize Winners! Montae Kaufman Patrick Fogle Stay tuned for our follow-up interviews with these inspiring guys to see where they are now! CONGRATULATIONS! Keep up the hard work and dedication guys, we are … Continue reading
NEW SHIRTS AT LAC JTOWN These just came in! We have Camouflage or Stars & Stripes CFJT shirts! Retail price is $25.00 but until March 1st they are ONLY $21.99. Stop by the front desk today. Supplies are limited. Happy … Continue reading
MEMBER DONNA PHILLIPS SHARES HER STORY WITH LAC FOR THE MY JOURNEY SERIES By: My Journey Winner, Donna Phillips Personal Story: Donna is a 43 old married mother of two teenage boys who works professionally in an administrative position. … Continue reading
AN INTERVIEW WITH MELANIE MIKE FOR THE MY JOURNEY STORY SERIES. LAC: When did you decide to start making your health a priority (what or whom inspired this decision) and what were your goals? Melanie: I decided to make a change … Continue reading
An Interview with ProPhorm athlete, Montae Kaufman Jr. for the My Journey Series LAC: When did you decide to start making your health a priority (what or whom inspired this decision) and what were your goals? Montae: When I … Continue reading