Class designed for the beginner. Learn how to properly set up the spinning bike and get all your questions answered. Participant will also be taken through a beginners class to learn technique and safety. Class offered periodically, watch for signs posted throughout club for dates and times.
Taught at both the Beginning & Intermediate level.
NOTE: All participants are encouraged to bring a heart monitor watch to all Spinning classes. Please bring towels and water. Wipe down your bike after use and avoid spraying cleaner directly onto bike. ***New participants PLEASE arrive to class EARLY and introduce yourself to the instructor.