Personal Training


We have Nationally Certified Personal Trainers available to help you develop a healthier lifestyle, commit to better habits, safely learn and practice the most effective exercise techniques to meet your goals, and to take your fitness to the next level!

Interested in personalized help or have a specific question about personal training? Injuries, personality match, pricing, scheduling, etc? Contact our Personal Training Director to find out who would be the best personal trainer for you and what program they would recommend. We are here to help you make fitness a habit for a lifetime. Matching to the right trainer can make all the difference! Complete the form under Contact Us and we’ll get back to you right away!

  • Certified & Experienced Personal Trainers
  • Specialized Instruction for all ages
  • Results Driven Programming
  • LAC: your ultimate workout partner!: We succeed when you succeed!
  • CPR Certified First Responders
  • Sports Specific training
  • Injury prevention
  • Recovery and rehabilitation workouts available