A Great High Intensity Workout

If you are looking for a fast way to burn fat, play racquetball for a fantastic fitness routine. Once the darling of the health club set, this demanding yet easy-to-learn sport is just the thing to get you off the treadmill. Celebrity and professional athletic trainers have known this for years, and now so do you.

Along with the calorie-burning benefits, playing racquetball has proven to be a total body toner that enhances flexibility. Whether you’re an accomplished athlete, an aerobics-class regular or just starting a fitness regime, racquetball is a great addition to your repertoire.