LAC offers the dependable performance of the Concept2 Model D Indoor Rower – the best selling indoor rower in the world. Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique. Rowing is recognized as one of the most effective total body exercises incorporating both cardio and strength!
The Concept2 Model D rower is the same machine used by Olympic- and elite-level athletes to train for their sport but even beginners can set a comfortable pace that they can build on. To get started ask any LAC staff member how to get properly set up on the rower and use the game programs for a fun workout!