LAC Inclement Weather Policy

The Louisville Athletic Clubs’ Inclement Weather Policy is as follows: When Jefferson County Public Schools (for our KY locations) or Greater Clark County Schools (for our IN locations) delays or cancels school, we will likely cancel Group Fitness Classes and … Continue reading

Winter Clothing Drive at LAC in J-Town

Winter Clothing Drive Winter Clothing Drive is active now through St. Patrick’s Day 2017. Please drop off new or gently used clothing for free distribution to those in need. Donations can be dropped off at the Jeffersontown LAC, located in … Continue reading

The 3 Keys to Sane, Sustainable Weight Loss

Exerpts from: The 3 Keys to Sane, Sustainable Weight Loss: Diets don’t work for a reason—leave behind the gimmicks and do this instead. Author: Susan Biali, M.D Most of us know that diets don’t really work. By “diet,” I mean any special food regime that is … Continue reading