The 3 Keys to Sane, Sustainable Weight Loss

Exerpts from: The 3 Keys to Sane, Sustainable Weight Loss: Diets don’t work for a reason—leave behind the gimmicks and do this instead. Author: Susan Biali, M.D Most of us know that diets don’t really work. By “diet,” I mean any special food regime that is … Continue reading

My Journey Prize Winners for June

Thank you to everyone who submitted an entry last month. We have enjoyed reading your journeys and cannot wait to share them with the world! For those of you who have yet to submit a story, there are still 10 more cash … Continue reading